And that's only what a machine can measure. Synthetic fabric sheds throughout its entire lifespan. In the wash, in the dryer, against your skin all day. And these fibres have been found in human blood, lungs, placentas, and breast milk. And the science now links them to hormone disruption, inflammation, and reduced fertility.
Napper & Thompson, Plymouth University, 2016 — Marine Pollution Bulletin
Napper & Thompson, Plymouth University, 2016 — Marine Pollution BulletinThe case for natural fibres.
The average person ingests approximately 5 grams of microplastics every week — the equivalent of a credit card. A significant portion comes from synthetic fibres in clothing and textiles.
WWF / University of Newcastle, 2019Synthetic textiles are responsible for 35% of all microplastic pollution in the world's oceans. Washing a single polyester jacket releases more than 1,900 fibres into waterways per wash cycle.
IUCN, 2017A 2022 study found microplastics in the blood of 77% of people tested. These particles have also been detected in human lungs, placentas, and breast milk — with long-term health effects still being studied.
Environment International Journal, 2022Natural fibres — cotton, linen, wool, silk — shed no microplastics. They biodegrade completely, return to the soil, and leave no synthetic trace in your body or the earth. This is what Rūh is built on.
Rūh commitmentSynthetic vs Natural
Good for you. Good for the earth.
Six reasons why what your clothing is made from is not a small detail.
Zero microplastics against your skin
Natural fibres shed nothing harmful. No synthetic particles make contact with your skin, enter your pores, or end up in your bloodstream through daily wear.
Breathes with you
Natural fibres are temperature-regulating by nature. They absorb moisture, allow airflow, and keep you comfortable across longer wear — without the synthetic heat trap.
Gentler on sensitive skin
Synthetic fibres are a known irritant for eczema-prone and sensitive skin. Cotton and linen have a smoother, softer finish that reduces friction and inflammation throughout the day.
Fully biodegradable
When a natural garment reaches the end of its life, it returns to the soil completely. No synthetic residue. No plastic fragments remaining in the ground for 200 years.
No ocean contamination
Synthetic clothing is the leading source of microplastic ocean pollution. Natural fibre garments wash clean — no plastic fibres released into waterways, marine life, or food chains.
A renewable resource
Cotton, linen and wool are grown, not drilled. They require no petroleum extraction. Properly sourced, they are part of a circular system — the original sustainable material.